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American
Medium

Grilled Steak with Roasted Vegetables

A flavorful grilled steak paired with tender roasted vegetables, seasoned simply with herbs and spices. A hearty and wholesome meal for two.

15 min
Prep Time
30-35 min
Cook Time
Servings
Grilled Steak with Roasted Vegetables
$25
Ingredients
0/10 ready
Meat & Seafood
Other
Spices & Seasonings
Fresh Produce
Fresh Produce
Other
Fresh Produce
Other
Fresh Produce
Other
Step-by-Step Instructions
1

Prepare vegetables for roasting

Preheat your oven to 400°F (200°C). On a large baking sheet, combine the bell pepper pieces, zucchini half-moons, red onion wedges, and broccoli florets. Drizzle with 1 tablespoon olive oil. Sprinkle with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon garlic powder. Toss the vegetables well to coat them evenly. Roast in the preheated oven for 20-25 minutes, or until tender and lightly browned, stirring halfway through.

💡 Pro Tips:

  • Cut vegetables into similar sizes so they cook evenly.
  • Roasting gives vegetables a nice caramelized flavor.
Estimated time: 25 minutes
2

Prepare the steaks

While the vegetables are roasting, pat the steaks very dry with paper towels. Season both sides of each steak generously with the remaining 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1 teaspoon dried rosemary or fresh chopped rosemary. This is important for flavor and a good crust.

💡 Pro Tips:

  • Patting steaks dry helps achieve a better browned crust.
  • Seasoning right before grilling allows flavors to penetrate.
Estimated time: 5 minutes
3

Grill the steaks

Heat a grill or grill pan to medium-high heat. Once hot, brush the grill grates lightly with 1 tablespoon olive oil. Place the seasoned steaks on the hot grill. For medium-rare doneness (warm red center), grill for 4-5 minutes per side. For medium doneness (pink center), grill for 5-6 minutes per side. Adjust cooking time based on thickness and your desired doneness. Use a meat thermometer to check the internal temperature (130-135°F for medium-rare, 135-140°F for medium).

💡 Pro Tips:

  • Only flip the steak once for the best grill marks and browned crust.
  • Do not press on the steak with a spatula, as this squeezes out juices.
Estimated time: 10-12 minutes
4

Rest and serve

Once cooked to your liking, remove the grilled steaks from the grill and place them on a cutting board or plate. Let them rest for 5-10 minutes. Resting allows the juices to settle back into the meat, keeping it tender and juicy. Serve the rested steaks alongside the roasted vegetables.

💡 Pro Tips:

  • Resting meat is crucial for tenderness and juiciness.
  • Slicing the steak against the grain (across the muscle fibers) makes it even more tender.
Estimated time: 5-10 minutes (inactive)
Nutrition Facts
Per serving
Calories750
Protein55g
Carbohydrates20g
Fat50g
Fiber6g
Sodium800mg
Equipment Needed
  • Large baking sheet
  • Grill or grill pan
  • Tongs
  • Meat thermometer (recommended)
  • Knife and cutting board
  • Measuring spoons
  • Measuring cups
Chef's Tips
  • 💡For a garlic butter finish, melt 1 tablespoon butter with 1 clove minced garlic and pour over the rested steaks.
  • 💡You can vary the roasted vegetables based on season or preference; potatoes or Brussels sprouts are also good choices.
  • 💡Ensure your grill is very hot before adding the steak to achieve a good browned crust quickly.

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