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Middle-Eastern
Medium

Muhammara with Warm Pita

A flavorful and vibrant Middle Eastern dip made from roasted red bell peppers and walnuts, blended with tangy pomegranate molasses and spices. Served with warm pita bread, it is perfect as an appetizer for two.

10 min
Prep Time
30-35 min
Cook Time
Servings
Muhammara with Warm Pita
$8
Ingredients
0/12 ready
Fresh Produce
Other
Pantry Staples
Other
Other
Fresh Produce
Other
Fresh Produce
Other
Spices & Seasonings
Other
Pantry Staples
Step-by-Step Instructions
1

Roast the bell peppers

Preheat your oven to 400°F (200°C). Place 2 large red bell peppers on a baking sheet. Roast for 20-25 minutes, turning them halfway through, until the skins are softened and slightly charred (lightly browned and blackened in spots). Alternatively, you can char them over an open flame on a gas stove or under a broiler (cook under a top heating element). Once roasted, transfer the hot peppers to a bowl and cover tightly with plastic wrap or a lid for 10-15 minutes. This steaming helps loosen the skins. Once cool enough to handle, peel the skins off the peppers, remove the stems and seeds. Chop the roasted pepper flesh roughly. Broil means to cook food directly under a high heat source.

💡 Pro Tips:

  • Charring adds a smoky flavor to the peppers.
  • Steaming helps make peeling easier.
Estimated time: 25 minutes (active roasting) + 15 minutes (inactive steaming)
2

Toast walnuts and combine ingredients

While peppers steam, toast 1/2 cup walnuts in a dry skillet over medium heat for 3-5 minutes, stirring often, until fragrant (smells pleasant and aromatic). Be careful not to burn them. Let them cool. In a food processor, combine the chopped roasted red bell peppers, toasted walnuts, 2 tablespoons gluten-free breadcrumbs, 1 tablespoon pomegranate molasses (a thick, tangy syrup made from pomegranate juice), 1 tablespoon olive oil, 1 clove minced garlic, 1/2 teaspoon ground cumin, 1/4 teaspoon red pepper flakes, 1 tablespoon fresh lemon juice, and 1/4 teaspoon salt. Fragrant means it smells good and aromatic.

💡 Pro Tips:

  • Toasting walnuts enhances their flavor and crunch.
  • Pomegranate molasses is a key ingredient for the sweet and tangy flavor of Muhammara.
Estimated time: 5 minutes
3

Blend the muhammara

Process all ingredients in the food processor until they form a coarse paste. Do not blend until completely smooth; Muhammara (a red pepper and walnut dip) should have a slightly textured consistency. If the mixture is too thick, add 2 tablespoons water, 1 tablespoon at a time, until it reaches your desired consistency. Taste and adjust salt or lemon juice if needed.

💡 Pro Tips:

  • Blending to a coarse paste provides a pleasant texture.
  • Adjust consistency by adding water gradually.
Estimated time: 3 minutes
4

Serve

Transfer the Muhammara to a serving bowl. Drizzle with a little extra olive oil. Serve immediately or chill for flavors to meld. Serve with 2 warm pita breads (flatbreads), cut into wedges. The pita bread makes the dish no longer gluten-free.

💡 Pro Tips:

  • Muhammara tastes even better after chilling for a few hours as flavors deepen.
  • Pita is a type of flatbread.
Estimated time: 1 minute
Nutrition Facts
Per serving
Calories400
Protein10g
Carbohydrates40g
Fat25g
Fiber8g
Sodium400mg
Equipment Needed
  • Baking sheet
  • Food processor
  • Skillet (for walnuts)
  • Serving bowl
  • Measuring cups
  • Measuring spoons
  • Knife and cutting board
Chef's Tips
  • 💡For a spicier Muhammara, add more red pepper flakes or a small fresh red chili.
  • 💡Ensure your pomegranate molasses is good quality for the best flavor.
  • 💡Muhammara can be prepared a day ahead and stored in an airtight container in the refrigerator.

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