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Coconut Water
A naturally refreshing and hydrating beverage, coconut water is the clear liquid found inside young green coconuts, known for its mild, subtly sweet taste and natural electrolyte content.
Coconut Water
Coconut
Hydrating
Refreshing
Non-Alcoholic
Natural
Electrolytes
Tropical
4.7 / 5
2 min
Prep Time
Servings
$4.00
Ingredients
0/3 ready
Other
Other
Other
Step-by-Step Instructions
1
Prepare coconut (if fresh)
If using a fresh young green coconut, carefully open it. You can use a cleaver or a specialized coconut opener to hack off the top until the soft husk and inner shell are exposed, then carefully puncture it to access the water.
💡 Tips:
- •Be extremely cautious when opening a fresh coconut. Place it on a stable surface. Alternatively, use bottled coconut water for convenience.
Estimated time: 1 min
2
Pour and chill (or use bottled)
Pour 10-12 ounces (300-360 ml) of fresh coconut water directly from the coconut (or from a chilled store-bought carton) into a glass.
💡 Tips:
- •Ensure the coconut water is well-chilled for optimal refreshment. For fresh coconuts, chill them before opening.
Estimated time: 1 min
3
Garnish and serve
Serve as is, or over 1 serving of ice if desired. Garnish with 1 lime wedge for an added touch of freshness, if using.
💡 Tips:
- •Coconut water is best consumed cold. A squeeze of lime can brighten its flavor.
Estimated time: less than 1 min
Flavor Profile
Refreshing
Subtly Sweet
Nutty
Hydrating
Alcohol Content
0% ABV
Enjoy responsibly!
Fun Fact
Coconut water has been consumed for centuries in tropical regions, revered for its rehydrating properties. During World War II, it was reportedly used intravenously as a short-term intravenous hydration fluid in emergencies due to its sterile nature and electrolyte balance, earning it the nickname 'Mother Nature's Gatorade'.
Bartender's Tips
- 💡Flavor Boost: Add a few slices of cucumber, mint leaves, or a splash of fresh fruit juice (like pineapple or passion fruit) for a flavored version.
- 💡Sparkling Coconut Water: Top with a splash of sparkling water for a fizzy twist.
- 💡Post-Workout: Excellent for rehydration due to its natural electrolytes after exercise.
- 💡Coconut Meat: After drinking, you can often scoop out the soft, jelly-like coconut meat from fresh young coconuts to enjoy as a snack.
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