Tender marinated chicken in a rich, mildly spiced tomato and cream sauce — Britain's favourite curry, made from scratch in under an hour.

Chicken Tikka Masala is one of Britain's most-ordered dishes — marinated chicken that has been charred under high heat, then simmered in a mildly spiced, creamy tomato sauce. It is simultaneously an Indian and British dish, developed to combine the flavours of Indian spicing with a richer, creamier sauce.
It tastes like a proper takeaway but healthier, fresher, and completely controllable in terms of spice level. The sauce is deeply flavoured from properly browned onions and bloomed spices.
A Friday night dinner, a dinner party main course, or batch cooking for the week. It improves overnight as the flavours develop.
Marinate overnight if you can. Brown the onions properly — at least 10 minutes. Char the chicken for authentic flavour. Blend the sauce before adding the cream.
A complex spice blend that provides the warm, aromatic backbone of the dish. It goes into both the marinade and the sauce.
The marinade base. Its acidity tenderises the chicken while its fat carries the spice flavours into the meat during marinating and cooking.
Stirred in at the end, it provides the characteristic silky richness. Coconut cream can be used for a dairy-free version with a subtly different flavour.
Use coconut cream instead of double cream for a dairy-free version with a slightly tropical note. Replace yoghurt with dairy-free coconut yoghurt in the marinade. Use tinned passata instead of chopped tomatoes for a smoother, silkier sauce without blending. Add 1 tablespoon of tomato purée for a deeper tomato flavour.
In a large bowl, combine the yoghurt, lemon juice, garam masala, cumin, ground coriander, smoked paprika, turmeric, chilli powder, and salt. Add the chicken pieces and mix well to coat. Cover and marinate for at least 30 minutes, or overnight in the fridge for the best result.
Heat a large pan or griddle pan over high heat. Brush with a little oil. Cook the marinated chicken pieces in batches for 3–4 minutes per side until charred at the edges and just cooked through. Set aside. Don't crowd the pan — you want char, not steam.
In the same pan (or a separate large saucepan), heat 2 tablespoons of oil over medium heat. Add the onion and cook for 10–12 minutes until deeply golden and soft. Add the garlic and ginger and cook for 2 minutes. Add 1 teaspoon each of garam masala, cumin, coriander, and turmeric. Cook the spices for 1–2 minutes until fragrant.
Pour in the tinned tomatoes. Add the sugar. Simmer for 15 minutes, stirring occasionally, until the sauce darkens and thickens. Use a stick blender to blitz until smooth, or leave it slightly chunky.
Reduce heat to low. Stir in the double cream. Taste and adjust seasoning — add more salt, chilli, or garam masala as needed. Add the cooked chicken pieces and simmer for 5 minutes until the chicken is warmed through and the sauce has coated it.
Techniques that separate good from great
The char marks on the chicken — achieved by cooking at high heat with some marinade burnt onto the surface — replicate the flavour of a traditional tandoor clay oven. Some deliberate blackening of the edges is not only acceptable but desirable.
Stir in 1 tablespoon of unsalted butter just before serving. This is a trick used in restaurant kitchens — the butter adds gloss, richness, and rounds out the spice flavours without making the curry taste of butter.
Different ways to make this dish your own
Replace the chicken with 400g of cubed paneer (Indian fresh cheese). Marinate and char the paneer as you would the chicken — it takes only 2–3 minutes per side.
Use a mixture of cauliflower florets, chickpeas, and baby spinach in place of chicken. Roast the cauliflower at 220°C for 20 minutes before adding to the sauce.
Increase chilli powder to 2 teaspoons, add 2 finely chopped fresh green chillies to the sauce with the garlic, and add ½ teaspoon of cayenne at the end.
Reduce the cream and thicken the sauce further. Use as a filling for a puff pastry pie — a surprisingly excellent alternative to traditional British pies.
Perfect pairings to complete the meal
The classic accompaniment. Rinse the rice until the water runs clear and use the absorption method for perfectly separate, fluffy grains.
Either shop-bought naan heated in a dry pan or homemade. Essential for scooping the sauce and eating the curry in the traditional style.
Grated cucumber, yoghurt, a pinch of cumin and mint. The cooling dairy counterbalances the spiced curry and is a traditional accompaniment.
The sweet, fruity chutney provides a classic contrast to the savoury, spiced curry. Serve a tablespoon alongside each portion.
Keep it fresh and plan ahead
Store in an airtight container for up to 4 days. The flavour improves after 24 hours as the spices develop.
Freezes very well for up to 3 months. Freeze in portions. Thaw overnight in the fridge.
Make the complete curry up to 2 days ahead. Reheat gently with a splash of water or stock to loosen.
Reheat over low heat, stirring occasionally, adding a small splash of water to prevent sticking. The cream may separate slightly — stir vigorously and it will recombine.
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